Quote:
Originally Posted by stingo
Welcome to the forum - since you seem to be following Leigh's program, you might be interested to know she's opened a new website. Will you be doing strength training as part of your workout routine? |
Thanks Tom! I have visited the new website and have signed up for e-mails from Leigh
I have halted my strength training until I'm scheduled to re-introduce training at week 5 of the program. I am a gym JUNKIE, so it will be interesting to see how I fare mentally during this time!