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OldGuy · 06-01-2009, 10:24 AM

Wow, I never start threads in this forum.

Anyway, an interesting article on the NY Times website about the rash of hip injuries showing up recently in athletes. I know the pros have to train differently for their sports but have trainers been seeing more of this in the average Joes and Janes? And what would be the key to avoiding these injuries for the average trainee?

06-01-2009, 10:24 AM	#1 (permalink)
OldGuy Resident Cynic Join Date: Jun 2004 Location: Queens, NY Posts: 10,691	Hip Injuries Wow, I never start threads in this forum. Anyway, an interesting article on the NY Times website about the rash of hip injuries showing up recently in athletes. I know the pros have to train differently for their sports but have trainers been seeing more of this in the average Joes and Janes? And what would be the key to avoiding these injuries for the average trainee? __________________ "A government big enough to give you everything you want is a government big enough to take from you everything you have." (* IAFJ = it's a fucking joke) Blog