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Old 06-01-2009, 08:29 AM   #12 (permalink)
CarolG
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Join Date: Feb 2008
Location: Brisbane, Australia
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Hi, I am also up to stage 7. Did workout 4 today. Somehow I don't think I'll be repeating the six workouts again. I am finding it incredibly hard work.
I am doing 15 reps also.

After this, I don't know. I was thinking of doing the original NROL fatloss 1, but if its anything like this stage, I'm not so sure.
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