Quote:
Originally Posted by cyanide911
I'm getting bored with the Billy Banks Taebo Cardio video, which other cardio videos would you guys recommend?
@Aiofe: Yeah, I'm controlling my diet too, a bit.
|
If you're focusing on fat loss, then I'd strongly suggest controlling your diet more than "a bit"; that'll give you the best results. If you're getting the results that you need without having to focus too much on diet, then you might be ok, but if you slow down or stall, then dial in on your diet first.