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rubyam · 06-01-2009, 06:37 AM

I usually just eat a small handful of raw nuts and drink whatever part of my shake doesn't fit in my bottle to take to the gym. I tried forcing myself to eat more but it just ends up making me feel worse. After I drink my shake. I usually don't feel hungry for breakfast til 10 or 10:30 on workout days.

06-01-2009, 06:37 AM	#5 (permalink)
rubyam Member Join Date: Jan 2009 Posts: 96	I usually just eat a small handful of raw nuts and drink whatever part of my shake doesn't fit in my bottle to take to the gym. I tried forcing myself to eat more but it just ends up making me feel worse. After I drink my shake. I usually don't feel hungry for breakfast til 10 or 10:30 on workout days.