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JuJu5 · 05-31-2009, 02:39 PM

Hi,
I do my workouts before work (630am) and I eat some fruit, H20 and a shake prior to working out. Then I'll eat my breakfats. seems to work well for me..

05-31-2009, 02:39 PM	#2 (permalink)
JuJu5 Junior Member Join Date: May 2009 Location: Florida Posts: 3	Hi, I do my workouts before work (630am) and I eat some fruit, H20 and a shake prior to working out. Then I'll eat my breakfats. seems to work well for me..