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Amiep603 · 05-31-2009, 01:03 PM

I start the program tomorrow!!!!

On mon and wed i will be hitting the gym in the morning.

should I eat a normal breakfast wait a while then go to the gym?

should I wake up have a shake then go right to the gym and eat when I get home?

or do something compleatly different?

Thanks for your help!!! AMie

05-31-2009, 01:03 PM	#1 (permalink)
Amiep603 Junior Member Join Date: May 2009 Location: NH Posts: 11	Morning workouts I start the program tomorrow!!!! On mon and wed i will be hitting the gym in the morning. should I eat a normal breakfast wait a while then go to the gym? should I wake up have a shake then go right to the gym and eat when I get home? or do something compleatly different? Thanks for your help!!! AMie