Quote:
Originally Posted by rubyam
Well workout 2 was easier for me. I broke some of the exercises (squats and step-ups) into mini-sets of 5 where I paused after 5 reps to take 4 or 5 deep breaths and it really helped me pace myself. Also I think that the split squats and push ups are two of the harder exercises for me and the ones in the other B exercises are just easier. I'll see how it goes on Tues for workout 3. My thighs are still very sore today from workout 1.
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The exercises in 2 were easier for me, however, the way it was set up was really tough... I was sweating so much. Had planned on walking after my workout and instead came home and sat on my butt for almost an hour.
You mentioned your thighs are still sore? I am not sure if I did something wrong but I didn't get that really bad soreness that I have had in the first work out of the other levels. I don't even think I could go up in weights cause I don't think I would be able to do the 15 reps. Have you been doing 15 or 20 reps?
Very fun to have someone at the exact same stage and workout...