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Old 05-30-2009, 11:18 AM   #9 (permalink)
rubyam
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Join Date: Jan 2009
Posts: 98
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Well workout 2 was easier for me. I broke some of the exercises (squats and step-ups) into mini-sets of 5 where I paused after 5 reps to take 4 or 5 deep breaths and it really helped me pace myself. Also I think that the split squats and push ups are two of the harder exercises for me and the ones in the other B exercises are just easier. I'll see how it goes on Tues for workout 3. My thighs are still very sore today from workout 1.
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