Hello All!
I started stage 2 yesterday and am having trouble with CHWoodchops. My gym's cable pulley is either up high or on the floor, no "midbody" height. I tried to do the chop on the low setting but my back protested. I felt the twisting in my low back and was a little nervous about continuing. Are there adjustments I can make to compensate?
My thanks to the sisterhood on this site who continue to advise and inspire me.
