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Old 05-29-2009, 08:58 PM   #6 (permalink)
Aoife
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Join Date: Feb 2005
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So in 10 days you're gonna have a 4 day break, you'll continue normally in refeeds, and in a month take a 2week break?

So if you're stalled and continue and still make no progress for that entire time, is that an acceptable payment for the prize of no bloat during that time?

You could also try a lesser deficit, and see if that helps straddle the line better.

I doubt you'll actually wind up with any "damage" from waiting a month, even if you stay the course, you'll just wind up with less progress.
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