People's diets don't fall apart because they splurge once in awhile. They fall apart when people splurge every day.
A lot of people don't splurge at all because it can take more discipline to have dessert once/week than to just avoid it completely.
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"Only those who will risk going too far can possibly find out how far one can go." -- T.S. Eliot
"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit."-- Aristotle
"Losers make excuses, winners make it happen!"
http://www.thepensiveprogrammer.com/
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