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EasyRhino · 05-29-2009, 08:41 AM

Silly noob question, but for someone who is NOT doing olympic or PL lifts, but just doing "general fitness" deadlifts and squats, is the raised heel of a shoe still preferable?

05-29-2009, 08:41 AM	#37 (permalink)
EasyRhino Senior Member Join Date: Mar 2009 Location: San Diego Posts: 180	Silly noob question, but for someone who is NOT doing olympic or PL lifts, but just doing "general fitness" deadlifts and squats, is the raised heel of a shoe still preferable?