Quote:
Originally Posted by ninja
so you need to lose 40 pounds of WEIGHT but want to bulk?
wtf?
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How is this difficult to understand? Perhaps it is a syntactical error on my part.
As I understand the terms.
Bulking = gaining muscle and weight. Done correctly you minimize the amound of fat you gain but it is inevitable to gain some fat.
Losing weight = losing weight, some of which is going to be fat. When done correctly you minimize the amount of lean muscle mass you lose.