JP Fitness Forums - View Single Post - Leigh

jrs · 05-28-2009, 09:57 PM

Hi - thanks for your replies.

I've been dieting probably for years, sometimes more seriously than others. I got pretty serious about it about 2 years ago though, after my 2nd child (who's 7 now) till now I lost about 25 pounds, but I put on tons of muscle. I think I'm about 20-22% BF right now, according to the video that Leigh posted on her site

I do exercise a lot, but I've tried to cut back in the past couple months since a lot of this has cropped up. I do exercise 6 days a week -3 full body and 3 cardio.

05-28-2009, 09:57 PM	#4 (permalink)
jrs Junior Member Join Date: May 2009 Posts: 9	Hi - thanks for your replies. I've been dieting probably for years, sometimes more seriously than others. I got pretty serious about it about 2 years ago though, after my 2nd child (who's 7 now) till now I lost about 25 pounds, but I put on tons of muscle. I think I'm about 20-22% BF right now, according to the video that Leigh posted on her site I do exercise a lot, but I've tried to cut back in the past couple months since a lot of this has cropped up. I do exercise 6 days a week -3 full body and 3 cardio.