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Emoore · 05-28-2009, 09:15 PM

Looks good to me. I train with my boxing coach M/W/F and do NROL4W on either Tues/Sat or Thurs/Sun.

In addition I also do 2-3 days of roadwork (running) per week.

05-28-2009, 09:15 PM	#2 (permalink)
Emoore Senior Member Join Date: Jan 2008 Posts: 144	Looks good to me. I train with my boxing coach M/W/F and do NROL4W on either Tues/Sat or Thurs/Sun. In addition I also do 2-3 days of roadwork (running) per week. __________________ NSCA-CPT