rubyam
Did mine first thing this morning - I actually had to wait a bit longer than 30 seconds a few times to catch my breath - I felt a bit shaky.
My pushups were pathetic - doing them all so close together.
What are your plans after you are finished the program? Are you doing it again or doing something else? Also, what have you thought of it - have you noticed a lot of changes in your body, weight etc?
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