Quote:
Originally Posted by NACHO
It's not a long term solution but I'm going on a crash diet so I can loose the weight (fat) and start bulking (gaining muscle) ASAP.
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Hmm..so let's see. You're going to go on a "crash" diet, starve yourself and lose 40 pounds. Here's the deal..you will lose 40 pounds. But it wont be 40 pounds of fat, it will be 25 pounds of fat and 15 pounds of muscle (just a guess but it's most likely something along those lines).
You're going to do what you want to do regardless of what all these people (not me, but all the other people here with thousands of posts and well respected opinions) with years of knowledge and success tell you. So why even make several posts telling people that NROL sucks, you "bonk" and cant even complete one workout, and it can't get you to your goals and you know what you're doing despite that. It makes no sense, what did you expect people to tell you?
The fact that you say you want to lose weight
AND bulk up in the same post is just confusing. I should have just stayed out of this thread (and that's what I'll do from now on). Good luck and I hope you hit your goals (I know I will). My last thoughts....stop trying to find excuses and just bust your ass in your workouts and eat right. You either do it or you dont do it, that's the bottom line of your success.