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Old 05-28-2009, 10:15 AM   #9 (permalink)
Buk
Jumpman Jr.
 
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Join Date: Apr 2004
Location: Blacksburg, VA
Posts: 3,066
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Quote:
Originally Posted by NACHO View Post
Since I need to lose around 40lbs I'm done with NORL for the time being.

... for now I'm going to go with Lyle McDonald's program, Rapid Fat Loss.
Quote:
Originally Posted by NACHO View Post
Correct.

My goal is to build muscle. (Bulk)
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