JP Fitness Forums - View Single Post - Stage 7

rubyam · 05-28-2009, 09:26 AM

OK I'm back. I had to lie down for about 5 min at the end of my workout until my heart felt like it wasn't going to leap out of my chest. Definitely no need for intervals.

05-28-2009, 09:26 AM	#4 (permalink)
rubyam Member Join Date: Jan 2009 Posts: 96	OK I'm back. I had to lie down for about 5 min at the end of my workout until my heart felt like it wasn't going to leap out of my chest. Definitely no need for intervals.