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Old 05-28-2009, 07:24 AM   #3 (permalink)
Aoife
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I think the OP is talking about the time frame given during the fatloss program before getting to the hypertrophy program.
Of course, this isn't really an issue, losing weight is about diet and one can lose weight on pretty much any lifting program, whether it's labeled "fatloss" or "hypertrophy" or "strength" but… *shrug* I suppose if OP was planning on a bulk during HYP phases and didn't just want to rearrange the programs to either do fatloss again or move to strength…
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