^^^upright rows are not very good either. I heard upright rows are not very good for the shoulders. I think Mike Robertson and Eric Cressey have mentioned that as well as a "not to do" exercise.
read face pulls, push ups, and shrugs on t-nation. That will tell you all about the shoulders and what to do. If you want to shrug, do overhead shrugs.
http://www.tmuscle.com/free_online_a..._and_shrugs&cr=
hope this helps