[quote]Do you have a lot of weight to lose? It seems to me that the ones who are gaining weight, are the ones who don't have a lot to lose in the first place (please correct me nrol4w members if I'm wrong)/QUOTE]
I did a rotation of NROLW and gained weight and have 30# to lose. I just think for me the calories were too high. I'm doing another rotation now and have cut calories lower than what's recommended ...hopefully I'll see some progress! Bobbie K
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