Hey guys
It will be fun exercise and activity and low key education about healthy, balanced eating for sure, nothing intense and personal trainer-y!
Definitely concerned about the issues, and the mum - I cannot believe she didn't contradict the girl when she said she wants to lose a lot of weight... I will probably measure to start but not labour re-measuring at all, and just try to keep it fun... As for the pics, it is just part of trying to educate her NOT to rely on scale weight (hypocritcally as I am as bad as the next person at wanting the scales to say what I want them to say!).
Funnily enough, just been asked to train another 13 year old, this one does have a massive weight issue, 15 stone at last measure... I have some challenges ahead with both...
|