Quote:
Originally Posted by misstenacity
In a nutshell, finally some part of the popular media is reporting that its not *that* you exercise that dictates your weight/fatloss - its how much you eat.
But we already knew that, smart ones that we are.  |
Just in reading this board, Leigh's books (of course), and various other things on the Internet in the past three months, I already feel like I know more about how to go about fat loss than 80% of people out there. I keep having to bite my tongue to avoid preaching to people who aren't ready to hear it.
