http://www.msnbc.msn.com/id/30826120...playmode/1098/
"
Exercise not likely to rev up your metabolism
Studies bust myth that working out gives you a fat-burning boost"
In a nutshell, finally some part of the popular media is reporting that its not *that* you exercise that dictates your weight/fatloss - its how much you eat.
But we already knew that, smart ones that we are.
