Thread: Shoulders
View Single Post
Old 05-27-2009, 11:37 AM   #3 (permalink)
LisaS
dividing by zero
 
LisaS's Avatar
 
Join Date: Nov 2006
Location: Orange Cty, CA
Posts: 6,485
Default

Are you sure of your form on the overhead press - are you ending up squarely under the bar (which seems like it is behind you) and not with it out in front where it can stress the shoulder?
__________________
Training Log


Quote:
Water babies singing in a lily-pool delight
Blue powder monkeys praying in the dead of night
LisaS is offline   Reply With Quote