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Old 05-27-2009, 09:28 AM   #18 (permalink)
newdawn
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Join Date: Oct 2008
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Tom, you have no idea how much that means to a 40-something in the midst of an early mid-life crisis! Thanks...I'll take it. Lou's not bad after all.

Anne, I have had a set back with my knees in the past few days. It wasn't lifting and it wasn't running. It was, as far as I can tell, gardening. Too much time kneeling down, even on a kneeler. go figure.
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my NROL4W blank workout logs:
http://forums.jpfitness.com/new-rule...kout-logs.html
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