Quote:
Originally Posted by desiree
Hi How are ya? I am good, hanging in there, day by day! I have upped my calories the 15% and my weight has stablized, so that is a good sign, I think.
1. Electrolytes,
2. Maybe you know the answer to this--my Docs just look at me crazy? How do I know referring to my labs if the thyroid is functioning properly
3. Moisture
4. Bodyfat vs muscle
Which brings back a little of the past--I would go out on Saturdays to run with the team--there was about 80of us,
5. Weights--
6. Getting my GWF today, but that reminds me of a part of your book you mention the Blessed ones? Those blessed with fast metabolisms/and
7. Speaking of the thyroid I have asked 3 docs
Typical eating plan before:
Meal 1: 1protien/1carb
that is just one example, I would swear that I was doing fine until I added running to the equation, Thanks Dessie
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Dessie,
This message you wrote was so well organized, it was REALLY easy to read and follow, even though it was long. Looking forward to hearing answers from others.