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Frank.S · 05-26-2009, 07:54 PM

you can do that for now, it will stretch after a few times.

I would say forget the boards and just see how close you can get to touching pretty quickly, your not all that far out and you want alot of reps to the chest.

05-26-2009, 07:54 PM	#2168 (permalink)
Frank.S Powerlifting Join Date: Jun 2005 Posts: 8,245	you can do that for now, it will stretch after a few times. I would say forget the boards and just see how close you can get to touching pretty quickly, your not all that far out and you want alot of reps to the chest. __________________ Just remember, somewhere, a little Chinese girl is warming up with your max.