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missjane · 05-26-2009, 12:28 PM

You're doing Fat Loss programs....save the lower reps for Strength and Hypertrophy when you get there. Nobody likes high reps....you'll just have to suck it up like the rest of us did.

05-26-2009, 12:28 PM	#5 (permalink)
missjane Scale Watch: 130.2 Join Date: Jul 2007 Location: Ohio Posts: 7,009	You're doing Fat Loss programs....save the lower reps for Strength and Hypertrophy when you get there. Nobody likes high reps....you'll just have to suck it up like the rest of us did. __________________ Jane My Training Log My eBay Store ~This is an lolcat-free zone~ ~This is a no "bro" zone -- sooooo sick of that word!~ "If someone says I can't, then it makes me all the more determined to prove that I can." -- Michael Phelps