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Originally Posted by LaraT
If Leigh doesn't respond soon you might want to send her as private message. She has developed a Metabolic Repair Manual that helps people such as yourself who have messed up metabolisms as a result of undereating/over training, eating disorders, etc.
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Lara's suggestion is good; you might really want to purchase Leigh's ebook set. You get mp3 files of her reading and reviewing the FatLoss Troubleshoot book, so you can listen and re-listen. It would be a terrific way of educating yourself... so you have knowledge to be the basis for your diet/exercise actions.
I did the REPAIR 8 weeks, in case you want to read my log below. I highly recommend it. You won't gain or lose much pounds and in the 8 weeks you'll get a chance to really learn a lot about yourself.