JP Fitness Forums - View Single Post

dechyld · 05-25-2009, 05:28 PM

Thanks guys. I kinda came to the same conclusions myself (time to bulk up). I'm not not trying to lose 10 more lbs (per se), just cut the body fat; however, yeah more muscle would do it. The never ending munchies was just bugging the hell outta me

As to the jump rope for AEB, I count my reps by the hundreds an d when I say 500, it usually means more like 600 but I tend to lose count and always round down!
Anybody out there that is looking for a fun cardio aerobic AND anaerobic workout, I highly recommend it..
4 months ago I couldn't even do 100 in a row w/o being out of breath.
Thanks again everyone..
DeChyld

05-25-2009, 05:28 PM	#9 (permalink)
dechyld Junior Member Join Date: May 2009 Posts: 2	Thanks guys. I kinda came to the same conclusions myself (time to bulk up). I'm not not trying to lose 10 more lbs (per se), just cut the body fat; however, yeah more muscle would do it. The never ending munchies was just bugging the hell outta me As to the jump rope for AEB, I count my reps by the hundreds an d when I say 500, it usually means more like 600 but I tend to lose count and always round down! Anybody out there that is looking for a fun cardio aerobic AND anaerobic workout, I highly recommend it.. 4 months ago I couldn't even do 100 in a row w/o being out of breath. Thanks again everyone.. DeChyld