Monday, May 25
Chinups
5, 5, 5, 5, 3
I need to get to 5x5 before I can start the program. Otherwise it is pointless.
Standing Shoulder Press
2x8 @ 40 (EH)
Split Squats
3x5 @ 50 (EH)
Got in a quick workout before the fun began today, and despite having 9 hours of sleep last night, I want a nap.
__________________
Quoth David Banner: "Like a pimp"
It's not a beer belly. It's a gas tank for a sex machine.
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