Thanks for the advice. I guess I've done intense lifting programs before, and I've almost always eaten clean, clean, clean with the 40/30/30 breakdown as most fitness folks recommend that. They don't, however recommend the high caloric intake. But, on that note, Lou's logic in the book makes complete since. I've just always convinced myself that I need to be starving to lose weight. Guess I've probably been losing just as much muscle as fat. Guess he's been in biz a while and I'll have to trust it...
-Kim
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