I'm trying to burn off that last 10 lbs of fat. I eat 5-6 meals per day (lean protein and a complex carb), and I'm always hungry all day long. I weigh 135, am 5'4" tall(short
), 35 year old male. I easily eat 2200-3000 cal per day. I jump rope a total of 5000-6000 reps/day with bodyweight exercises thrown into the mix. I injured my foot and was forced to take 2 weeks off my rope jumping and put on 10 lbs. I never use to have this insatiable hunger b4 (even with the munchies!), and I know if I could just control my snacking thru the day, I'd have no problem burning off the last 10 lbs.
Please help....
Thanks in advance and sorry for the lengthy life story!
DeChyld