I am by no means and expert and what I'm about to say is purely based on my own experience. I'm interested in this thread because it kind of mirrors what I went through almost 5 years ago.
Two things that you mentioned jumped out at me: you don't have a regular period and you have noticed brittle nails and hair falling out. This to me seems like a serious health issue. And that your focus shouldn't be focused on getting thing, but on being healthy. Having hair that does not shed, strong nails and a regular period.
Another thing is that this all takes time and patience. Patience to fully go through MRM and then look at fatloss without crazy training + crazy deficits.
And this statement says a lot as well:
I have to say I am having a bit of fun right now eating things I have not eaten in years, Hubby is just excited to see me eat things other than steamed chicken an veggies all the time, hahah!!
The emotional part of that resonates because when I finally started eating stuff other than grilled chicken salads, it made eating out enjoyable for both me and my husband as well.
If you want to know more, just PM me, I figured it wouldn't conducive to put my whole story here.
