Coach, I hafta agree with the other two posters. I totally get why this is a critical element of our fitness lives. I have never experienced any other hobby/endeavor filled with so much bullshit as the fitness industry and especially the nutritional aspect of it. If not for skeptical thinking skills I would be spinning my wheels endlessly going from one stupid theory to the next because it came from some guru. As a trainer, these skills come in handy in helping me to plough through the dogmatism that exists in this industry and come to reasonable decisions on how to approach technique, training, etc. This presentation should be engrained into every beginner in this industry. It would save them countless hours of spinning in the end.... I want to force feed it to every trainer I meet so that they stop believing and selling all the bullshit. Simple concepts, yet requires work so....
Thanks for coming and I hope to meet you again! I thoroughly enjoyed your company and classes. (both of them)
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The BIGGER I get the smaller you look
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