Friday
Pre-workout: Banana, superpump
*Boxing workout @ gym*
M1: 1egg, 3/4c egg beaters, 1c spinach, orange
M2: Grilled chicken breast on whole wheat bun w/lettuce, tomato, and a little BBQ sauce
M3: Low-fat cheese stick, apple
M4: Pita pizza: Lean canadian bacon on whole-wheat pita with sauce and 1/4c 2% cheese
M5: Half a Zero Impact bar
I really like these zero impact bars. They've got the good fats and protein and are slow-digesting. They taste great if you warm them in the microwave and keep me from going to bed hungry.
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