JP Fitness Forums - View Single Post - Leigh--Need some Help???

desiree · 05-22-2009, 06:37 PM

Whoops forgot that part, what I do at the moment well have not worked out for 6 weeks, 1 week down with the flu, then started program, I am not exercising at the moment, I work at desk all day which is not good, I work about 6-7 hrs a day,
When I get home Ido things around the house, clean, clothes, play with doggies, ( having my hubby walk them for now) until next week, when I can use that as some of my cardio, haha

Oh and I did this week start the stretching and mobility work, Feels great getting the blood moving!!

Probably watching way to much TV right now, but trying to get in the REST part, almost becoming sluggish and lazy,haha!! What a change from living at the gym and running/training

Can't wait to get back on the horse?

Which brings me to another question, Is training and exercising any different for thyroid patients then any other? I was hoping that my thyroid problem would reverse since I think it was all caused by adrenals being out of wack, but Doc did not think so and even went as far as to say that my running days are over?? What is your opinion??

05-22-2009, 06:37 PM	#10 (permalink)
desiree Member Join Date: Apr 2009 Posts: 69	HI Etana Whoops forgot that part, what I do at the moment well have not worked out for 6 weeks, 1 week down with the flu, then started program, I am not exercising at the moment, I work at desk all day which is not good, I work about 6-7 hrs a day, When I get home Ido things around the house, clean, clothes, play with doggies, ( having my hubby walk them for now) until next week, when I can use that as some of my cardio, haha Oh and I did this week start the stretching and mobility work, Feels great getting the blood moving!! Probably watching way to much TV right now, but trying to get in the REST part, almost becoming sluggish and lazy,haha!! What a change from living at the gym and running/training Can't wait to get back on the horse? Which brings me to another question, Is training and exercising any different for thyroid patients then any other? I was hoping that my thyroid problem would reverse since I think it was all caused by adrenals being out of wack, but Doc did not think so and even went as far as to say that my running days are over?? What is your opinion??