Quote:
Originally Posted by PlankIt
The more organized the layout the easier it is to spot the question/problem and offer help  |
Yes, perhaps even write in a word processing program or somewhere that you can edit and be specific, what you do each day of week in terms of calories in and exercise done, how much you move around other than exercise (housework, walking, sitting on couch, computer, what type of day do you have).... Make it clearly organize, instead of run on paragraphs, and then post it into the thread here.