P-man: The set increase from 2 to 3 was tough but the 75 sec rest period make in doable. I was eating below maintenance before and will continue to do so. I have actually been drinking the TNT Diet kool with some success so I'm going to stick w/ that. I have zero cables in my gym. The closest I have is a cybex row machine which I move the chest pad all the way up so that I don't use it and have to brace w/ my core.
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