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Alternating sets and rest
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05-22-2009, 07:08 AM
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dougz
Senior Member
Join Date: Apr 2009
Location: Mackenzie, BC
Posts: 699
Ah..
Ok, I'll try..
But my grip strength is beginning to fail after one leg is done, with the weight I'm using now (90)..
I'll have to try and do them faster, though I think it's more the jostling up and down that is having this effect..
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