I go down deep so my front thigh is at least parallel to the floor. With my back foot (toe) on the weight bench, it is almost impossible for my back leg's knee to touch the floor.
I experiment with how far out in front I put my front foot. By going a little farther that I originally thought I should, I end up not leaning too far forward and it stops my front knee going past my toes, which some claim is something to avoid.
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