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legend_018 · 05-21-2009, 08:37 PM

is there an ideal body weight that we should aim for before working on building muscle to lose inches or body fat or what ever you want to call it?

05-21-2009, 08:37 PM	#1 (permalink)
legend_018 Junior Member Join Date: May 2009 Posts: 20	ideal body weight is there an ideal body weight that we should aim for before working on building muscle to lose inches or body fat or what ever you want to call it?