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clguy · 05-21-2009, 03:00 PM

Hey all, I just purchased NROL online and am "patiently" waiting for it to arrive and to see what its all about. For those of you who are already doing the workouts, I was wondering what is needed equipment wise to complete the workouts. I only have a flat bench and dumbbells that go up to 45lbs each. Will that be adequate?
Thanks in advance!!

05-21-2009, 03:00 PM	#1 (permalink)
clguy Junior Member Join Date: May 2009 Posts: 3	New to NROL Hey all, I just purchased NROL online and am "patiently" waiting for it to arrive and to see what its all about. For those of you who are already doing the workouts, I was wondering what is needed equipment wise to complete the workouts. I only have a flat bench and dumbbells that go up to 45lbs each. Will that be adequate? Thanks in advance!!