Quote:
Originally Posted by AFI82
The entire article seemed to suggest that lower carb an higher fat was healthier in the long run. Your body would regulate your hunger, and not store as much bodyfat.
Then the author made the point at the end. He stopped eating fruit, started eating bacon, and gained 4 lbs.
If that's not convoluted, I don't know what is.
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To be fair the author also said his waist was reduced by 1 inch (implication being that he lost bodyfat, while gaining muscle). Not that the authors individual experience means much.