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newdawn · 05-21-2009, 08:53 AM

I was able to do much more weight in Stage 6 (95#) than in Stage 7 (80#) b/c of the low reps in Stage 6.

05-21-2009, 08:53 AM	#4 (permalink)
newdawn think thrice Join Date: Oct 2008 Posts: 446	I was able to do much more weight in Stage 6 (95#) than in Stage 7 (80#) b/c of the low reps in Stage 6. __________________ To be calm is the highest achievement of the self. my NROL4W blank workout logs: http://forums.jpfitness.com/new-rule...kout-logs.html