JP Fitness Forums - View Single Post - Bulgarian split squat

SonInLawOfSam · 05-20-2009, 09:33 PM

Try tightening up your core while doing the exercise as well. I find tightening up my core helps with practically every exercise from squats to shoulder press and the BSS as well.

05-20-2009, 09:33 PM	#10 (permalink)
SonInLawOfSam Junior Member Join Date: Mar 2009 Posts: 13	Try tightening up your core while doing the exercise as well. I find tightening up my core helps with practically every exercise from squats to shoulder press and the BSS as well. __________________ Superhero in training