slacking in the vegetable area
can i have some examples of what your eating (how much and what) for veggies. I really have a hard time with this especially when sometimes I eat fast due to having a 3 yrs old and 1.5 year old. today was the worst. homemade speggetti sauce if you even call that a veggie and some brocolli, but not a lot. I had a big banana/peanut protein shake at the gym today that they made me and since I never had it before, i didnt know how much calories were in it and was off key today trying to figure out how many calories I ate and than I had a bunch of rush make something quick meals today. I do usually have more veggies than today, but never enuf that's for sure. I always opt for other things
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